Selma Khan

Healing Trauma with IFS and Sensorimotor Psychotherapy

Daily Archives:

January 6, 2017

love
Emotional Wisdom

Love yourself just as you are

I remembered when I first read a post about how to love yourself I felt appalled. Why? Because I was in a passionate (or so I thought), crazy and “complicated” relationship at the time and the last advice I needed to hear was how to love yourself by being by yourself and taking care of yourself. I honestly didn’t even know what that meant exactly.

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